About Urban Playground
Beacon Hill Location
Chris Hansen, MS
Exercise has been an integral part of Chris’ life. Not only does it keep him physically fit, it gives him a mental break from a hectic day. With a Masters degree in Human Movement and Performance he understands how exercise affects the body’s different physiological systems. From this knowledge he is able to tailor specific exercise program for a wide range of individuals, from the athlete to special population groups. Chris believes you should approach exercise with fun, focus, and consistency.
Testimonials
“I’ve worked with Chris for 8 years. I appreciate his well calibrated workouts; they keep me physically fit and injury free.
-Mike Sandler
“I ski 35 days a year. Chris has developed a great program that enables my body to keep up with my lifestyle.”
-Evan Schwab
“I’ve had the pleasure of training with Chris for seven years. I have always been impressed with his professionalism, dependability, and flexibility. There is no question in my mind that an hour spent working with Chris maximizes the efficiency and effectiveness of my training.”
-Shirley Wilson
Chris Mogadam is an exercise physiologist and holds a bachelor’s degree in Physical Education and a master’s degree in Exercise Physiology both from San Diego State University. Chris has over 20 years experience in fitness, wellness, group conditioning, wellness coaching, chronic disease prevention through lifestyle modification, exercise program development and implementation, pre and post rehabilitation training as well as conditioning program development for seniors and those with medical conditions that require a unique approach to fitness.
In his previous positions he has served as athletic director, athletic commissioner, director of physical education and health & well-being director. Chris enjoys volunteering and is passionate about helping animals. He created and implemented a volunteer program at the Seattle Humane Society called “Run Dog Run” in which volunteers exercise the shelter dogs during a 4-mile run. This program helps to provide much needed exercise for the shelter’s dogs as well as to help the dogs feel more relaxed which increases their chances of getting adopted. This program is in its 5th year and if you are interested in finding out more visit the Seattle Humane Society website.